When you’re feeling overly-stressed or overwhelmed, it’s a obvious indicator that you just’re in some dire want of some good old TLC. But don’t be mistaken; self-care isn’t just about forking over money for a massage or yoga retreat. Instead, me-time is about taking the time to do one thing for you; one thing that permits …
Throughout life we might undergo intervals wherein we really feel we are lost or we’re in a fog. With a lot happening between work, household, health, and relationships, discovering a clear path through can turn into an enormous problem. So how can we create a long-lasting sense of clarity in our everyday experiences? There are numerous methods …
VOLITIONAL FORMATION : ( sankhara, samskara in sanskrit) refers to actions of physique, speech, and thoughts, that are accompanied by intention ( CETANA) . It is that this karma which provides rise to future rebirth or ‘ rebirth according to shikhara’. Certain beings come up in numerous realms in keeping with their actions of physique, …
Letting Go of the Attachment to Intention and WillRead More »
The apply of yoga teaches us methods to dwell happier and extra significant lives. In truth, many yogis have skilled “aha” moments proper on their yoga mats! When you notice that your mat is a secure place so that you can discover your physique, thoughts and spirit, you open your self as much as the …